Global Wellness Warriors
High Performance Habits Workshop
The Wellness Wheel is a simple visual tool that shows the key areas (domains) of your life. Rate each one from 1–10 based on how satisfied you feel right now.
Your lower scores will quickly show you which areas would benefit most from better habits.
This is the exact same exercise I guide participants through in the workshops. Once you see your personal scores, you’ll know exactly which workshop to explore first.
Ready to turn insight into action?
Discover Your Purpose Workshop
Most people have no clear idea what their purpose is — and feel stuck or unfulfilled as a result.
In this workshop, we walk you through a clear, step-by-step process to draft your own personal purpose statement. Drawing on the best timeless wisdom from top authors (like Simon Sinek, Viktor Frankl, Jordan Peterson, Rick Warren and Dan Buettner and the Ikigai process, you’ll clarify your deeper “why,”.
You'll leave the workshop with a simple, powerful purpose statement you can actually live by — and the micro-habits to support it.
"We are what we repeatedly do. Excellence, then, is not an act, but a habit."
– Aristotle